The sport of roller derby is becoming increasingly more athletic. Even since playing with Denver’s Mile High Club for one and a half years, I’ve noticed a difference in athleticism from last year to this year. It has been incredible to watch and play against skaters who are noticeably stronger by doing some sort of cross-training in conjunction with their regular roller derby practices. I am fairly new to playing sports, roller derby being the second sport I have ever played (so long as jump roping counts as a sport), and continuously inspired to be the best all around player I can be.
Read more about Midge’s story on Tumblr and follow her progress through this Cross Fit journey!
More information on CrossFit Deco can be found here